Health & Wellness

You don't just want to look amazing on your wedding day, you want to feel amazing too—mentally and emotionally. We've tapped wellness pros for their expert tips and shared our best wedding wellness advice to help you and your partner relax, de-stress, communicate and stay motivated throughout your engagement.
It's Time to Retire the Term "Bridezilla" For Good
How to Approach Mental Health Conversations In Your Marriage
Your Sleep Is Likely Impacting Your Relationship

The Knot Mental Wellness

13 Wellness Trends for Wedding Planning in 2022, According to Experts

More Health & Wellness Articles

How One Pro Focused on Rest Amid the Pandemic
How to Practice Mindfulness on Your Wedding Day
How to Quickly and Effectively Treat Acne and Pimples
How a Diabetic Bride is Planning Her Wedding
Here's How to Manage the Postwedding Blues
A Celeb Stylist Details Her Wellness Awakening
What to Do When You Have Wedding Photo Anxiety
Scared Your Period Will Come on Your Wedding?
The Top Wedding Wellness Trends for 2022
How to Choose the Best Mattress for You as a Couple
Why You Need a Prewedding Wellness Routine
The Powerful Meaning Behind Jamie Crane-Mauzy's Venue
Olympian Sydney McLaughlin on Love & Staying Grounded
The One Thing to Do While Planning a Wedding In 2022
How to Tackle Wedding Planning Anxiety
Here's What Your Wedding Dreams Really Mean
Why You Should Avoid Face Filters Before Your Wedding
One Podcaster's Journey to New Love Following Loss
What Is Toxic Positivity and How is It Affecting Your Relationship?
5 Science-Backed Benefits of Meditation
Everything You Need to Know About the Mediterranean Diet
How to Use Holiday Stress to Build a Healthier, Happier Relationship
10 Sleeveless Wedding Dress Arm Workouts You Can Do at Home
See more articles >

Discover More
Wedding Ideas & Advice

We’ve got you covered with wedding articles and guides for every part of planning.

Engagement
Ceremony & Reception
Parties & Events
Travel
Fashion
Gifts
Beauty & Wellness
Other